The most common causes of knee pain are related to aging, injury or repeated stress on the knee. Common knee problems include sprained or strained ligaments, cartilage tears, tendonitis and arthritis.
Ingredients
Mustard oil
Amba haldi
Egg
Khoya
How to make?
Cook mustard oil and add ambah haldi in it fry egg in it and add all this on khoya. Apply it on pain part.