In this video we tell the treatment of Constipation also tell its Reason. Constipation is defined medically as fewer than three stools per week and severe constipation is less than one stool per week. Qabz Ka Ilaj Kali Mirch Se So watch this video completely. Ingredients Pahari Podina Black Pepper How to Make? Pahari Podina 100g, Black Pepper 100g, Pipali Mool 100g, Pipalikala 100g Make Powder of All ingredients at Home.